End Strong.
No Resolutions.
Start January Ahead.
✓ Your December is already planned.
Join movement professionals for 15 guided practices, live support, and programming designed to carry you into January with momentum.
Enrollment opens November 27
Program begins December 1
Get Early Access
Success Stories
As a trainer, this membership is a wealth of easy-to-access information that keeps me learning and sharp for my clients. As a practitioner, it keeps me put together and ready for the day.
Laura Sifuentez
Pilates Instructor, ELDOA Trainer and FEET | NESS Member
The FEET | NESS Membership is amazing. The combination of Pilates and ELDOA is pure genius. FEET | NESS continues to reveal the missing links that so many movement professionals are overlooking
Heather Dennis
Online Provider and FEET | NESS Member
I have been part of FEET | NESS for two years and I appreciate it more and more. It helps you work with more intelligence and knowledge, while being part of something that is constantly evolving
Rosario Flores
FEET | NESS Member
Here's What You'll Experience
Everything you need to stay in your body through December and walk into January already ahead.
Foot fitness, Pilates, ELDOA and myo-fascial stretching, with Ilaria present every step of the way.
Your December, already planned
15 workouts every other day from December 1 to New Year's Eve. You show up, you do the work, December 25 is yours.
A progression that actually connects
Foot fitness, Pilates, ELDOA and myofascial stretching, sequenced so each builds on the last. You finish December understanding your body differently than when you started.
You will not do this alone
Ilaria is present daily in the community. A live session on December 12 brings the whole group together in real time.
Why This Works
Because consistency in December does not come from motivation. It comes from a plan that is already made, a method that builds on itself, and people doing it alongside you.
You have tried memberships where the content was fine but the depth was not there. Every session here teaches you something you can apply with a client the same week.
You have paid for subscriptions you did not use. The every-other-day structure fixes this, close enough to build momentum, spaced enough to let December happen around you.
You finish December understanding your body differently than when you started. No guessing about what to try first with a client. No starting over in January.
Ilaria is present daily, sharing what she notices in her own body and answering your questions. You are doing this with a room full of movement professionals on the same day you are.
Join the Waitlist
Meet your guide / instructor
Hi, I'm ilaria!
I have spent nearly three decades teaching movement. I trained under Romana Kryzanowska in New York City, studied with the late Guy Voyer, DO since 2009. Competed as a gymnast and performed as a dancer at the 2006 Winter Olympics opening ceremony.
Build trust by sharing your qualifications. Include:
Romana Kryzanowska lineage Pilates instructor
ELDOA educator and longtime student of the late Guy Voyer, DO
Faculty at Pilates Anytime and Balanced Body
Founder of FEET | NESS — posture from the ground up
How It Works
When the doors open (November 27)
Follow these three steps and you are in.
End Strong.
Start January ahead.
You have been meaning to do this.
December 1 is the date, the plan is ready, and a room full of movement professionals is doing it with you. Walk into January already ahead: no resolution list, no starting over, no guessing.
Join the Waitlist